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Find Clarity, healing and discover Inner Peace  with Professional Counselling and Therapy Services

I will help you explore difficult feelings, thoughts, patterns and behaviours.

DID YOU KNOW

Talking through therapy can be liberating and empowering

Many people feel weighed down by their thoughts and emotions, and talking to a therapist can provide a safe and judgement-free space to explore those feelings. Through therapy, you can gain a better understanding of yourself and your patterns of behaviour, as well as learn new coping skills and strategies for managing difficult emotions. In addition, the process of talking through your issues with a therapist can help you feel more confident and empowered, as you gain a sense of control over your thoughts and emotions.

So if you're feeling stuck or overwhelmed, consider booking a session with myself and see how it can improve your life.

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What I can do for you

Video Call with therapist

Online Therapy Session

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We can work on mental and emotional well-being from the comfort of your own home, making it convenient and accessible.

I help...

Children

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Young People

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Adults

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Older Adults

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Area of expertise

WE CAN TALK ABOUT

Anxiety, Depression, Stress, Personal development, Relationships, Loss, Bereavement, Trauma, Abuse, Child related issues, Cultural issues, Identity issues, Post-traumatic stress, Self esteem, Self-harm, Women's issues, Work related issues.

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What to expect

Initial Consultation

The first session will be a chance for us to meet over the phone/zoom and make sure that you are happy with the service. It will include introductions, a short assessment, contracting and an opportunity for you to tell your story and explain the issues that you are experiencing.

Therapy Sessions

During our therapy sessions, you can expect a compassionate and empathetic space where you can feel safe to explore any challenges, feelings, or thoughts that may arise. I offer both short and long-term therapy sessions, so together we can create a plan that fits your specific needs and goals.

Conclusion

While my services are available for a limited time, rest assured that I'm fully invested in helping you achieve your desired outcomes.

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Hi there,

I'M ARIANE, A QUALIFIED COUNSELLOR, BACP ACCREDITED, TRAINED IN INTEGRATIVE THERAPY.

I help clients understand their own emotions and thoughts in a more clear and structured way. This process of self-discovery can be incredibly liberating, and can enable clients to make positive changes in their lives. Ultimately, the act of seeking therapy is an act of self-care, as it allows individuals to prioritise their mental health and well-being.

Language spoken:

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ariane martina therapist and counsellor

What Clients are Saying...

"Having therapy was a new experience for me. When I was talking to you, you gave assurance and the right support that I needed at the time. It was really useful to my life. I really learned a lot about dealing with my difficult emotions, thoughts and behaviour. Thank you for all the support you gave me."
- Maria C.

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Counselling Fees

Individual counselling

£40 per session (50 minutes)*

Group sessions

£60 per session (60 minutes)

*a lower fee may be available after assessment. 
Concessions: £35 per session (50 minutes)

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